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From the books  ...  Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)


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1.
... hurt.   12&12 p.78, Step Eight
We got a pretty severe shock when we realized that we were preparing to make a face-to-face admission of our wretched conduct to those we had hurt.

2.
... hurt.   12&12 p.79, Step Eight
There were cases, too, where we had damaged others who were still happily unaware of being hurt.

3.
... hurt.   12&12 p.92, Step Ten
Of course, people turned away from us, bored or hurt.


4.
... hurt.   BB p.18, There Is A Solution   Go to page 18 in the Big Book
If a person has cancer all are sorry for him and no one is angry or hurt.


5.
... hurt.   BB p.62, How It Works   Go to page 62 in the Big Book
Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.


6.
... hurt?   BB p.69, How It Works   Go to page 69 in the Big Book
Whom had we hurt?


7.
... hurt.   BB p.156, A Vision For You   Go to page 156 in the Big Book
Stepping into his car, he made the rounds of people he had hurt.


8.
... hurt a great deal.   BB p.125, The Family Afterward   Go to page 124 in the Big Book
A few of us have had these growing pains and they hurt a great deal.

9.
... hurt and confused when the advice is ...   12&12 p.111, Step Twelve
Then we are hurt and confused when the advice is rejected, or when it is accepted and brings still greater confusion.

10.
... hurt and depressed.   12&12 p.134, Tradition Two
The founder and his friends are hurt and depressed.

11.
... hurt and disappointed.   12&12 p.115, Step Twelve
But when they finally resisted or ran away, we were bitterly hurt and disappointed.

12.
... hurt, and how badly?   12&12 p.50, Step Four
What people were hurt, and how badly?

13.
... hurt, and in what ways.   12&12 p.77, Step Eight
To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he has hurt, and in what ways.

14.
... hurt, and left out as they witness ...   12&12 p.120, Step Twelve
At first many of these feel lonely, hurt, and left out as they witness so much domestic happiness about them.

15.
... hurt anybody but ourselves.   12&12 p.79, Step Eight
We clung to the claim that when drinking we never hurt anybody but ourselves.


16.
... hurt by our conduct, and are willing ...   BB p.70, How It Works   Go to page 70 in the Big Book
We have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can.

17.
... hurt by people who, like us, are ...   12&12 p.92, Step Ten
It will become more and more evident as we go forward that it is pointless to become angry, or to get hurt by people who, like us, are suffering from the pains of growing up.

18.
... hurt feelings, a sense of persecution, and ...   12&12 p.53, Step Four
Then we develop hurt feelings, a sense of persecution, and a desire to retaliate.


19.
... hurt feelings and resentments.   BB p.117, To Wives   Go to page 117 in the Big Book
Some of the snags you will encounter are irritation, hurt feelings and resentments.


20.
... hurt feelings is a wonderful thing.   BB p.116, To Wives   Go to page 116 in the Big Book
When we do that, we find it solves our problems too; the ensuing lack of fear, worry and hurt feelings is a wonderful thing.

21.
... hurt feelings, it was probable we couldn't ...   12&12 p.59, Step Five
Because we were still bothered by fear, self-pity, and hurt feelings, it was probable we couldn't appraise ourselves fairly at all.


22.
... hurt him a bit, even though he ...   BB p.144, To Employers   Go to page 144 in the Big Book
That won't hurt him a bit, even though he does not go for this remedy.


23.
... hurt me on a full stomach.   BB p.36, More About Alcoholism   Go to page 36 in the Big Book
"Suddenly the thought crossed my mind that if I were to put an ounce of whiskey in my milk it couldn't hurt me on a full stomach.


24.
... hurt or threatened.   BB p.65, How It Works   Go to page 64 in the Big Book
In most cases it was found that our self-esteem, our pocketbooks, our ambitions, our personal relationships (including sex) were hurt or threatened.


25.
... hurt or toward whom I felt resentment.   BB p.13, Bill's Story   Go to page 13 in the Big Book
We made a list of people I had hurt or toward whom I felt resentment.


26.
... hurt pride could be rewon.   BB p.125, The Family Afterward   Go to page 125 in the Big Book
Husbands and wives have sometimes been obliged to separate for a time until new perspective, new victory over hurt pride could be rewon.

27.
... hurt pride -- did the same thing.   12&12 p.90, Step Ten
Other kinds of disturbances -- jealousy, envy, self-pity, or hurt pride -- did the same thing.


28.
... hurt pride, frustration, self-pity, misunderstanding and fear.   BB p.104, To Wives   Go to page 104 in the Big Book
We have had long rendezvous with hurt pride, frustration, self-pity, misunderstanding and fear.

29.
... hurt pride might be the smoke screen ...   12&12 p.59, Step Five
Or anger and hurt pride might be the smoke screen under which we were hiding some of our defects while we blamed others for them.


30.
... hurt some more.   BB p.95, Working With Others   Go to page 95 in the Big Book
This he may do after he gets hurt some more.


31.
... hurt them and make them unhappy.   BB p.74, Into Action   Go to page 74 in the Big Book
It may be one of our own family, but we cannot disclose anything to our wives or our parents which will hurt them and make them unhappy.

32.
... hurt those we love because they need ...   12&12 p.94, Step Ten
We sometimes hurt those we love because they need to be "taught a lesson," when we really want to punish.

33.
... hurt us and others, then the need ...   12&12 p.55, Step Five
If we have swept the searchlight of Step Four back and forth over our careers, and it has revealed in stark relief those experiences we'd rather not remember, if we have come to know how wrong thinking and action have hurt us and others, then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever.


34.
... hurt us, seemingly without provocation, but we ...   BB p.62, How It Works   Go to page 62 in the Big Book
Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.


35.
... hurt, we may feel diffident about going ...   BB p.76, Into Action   Go to page 76 in the Big Book
As we look over the list of business acquaintances and friends we have hurt, we may feel diffident about going to some of them on a spiritual basis.


Passages from the Big Book Alcoholics Anonymous and the Twelve Steps and Twelve Traditions are reprinted with permission of A.A. World Services, Inc.  The A.A. Preamble, copyright © The A.A. Grapevine, Inc., is reprinted with permission.  Permission to reprint does not in any way imply affiliation with or endorsement by either Alcoholics Anonymous or The A.A. Grapevine, Inc.

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