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From the books  ...  Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)


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1.
... frustration.    12&12 p.76,  Step Seven
Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration.


2.
... frustration.    BB p.56,  We Agnostics   Go to page 56 in the Big Book
For years thereafter he was dogged by trouble and frustration.

3.
... frustration, and depression.    12&12 p.44,  Step Four
We have drunk to drown feelings of fear, frustration, and depression.


4.
... frustration, and fear.    BB p.145,  To Employers   Go to page 145 in the Big Book
The greatest enemies of us alcoholics are resentment, jealousy, envy, frustration, and fear.


5.
... Frustration, Despair.    BB p.151,  A Vision For You   Go to page 151 in the Big Book
Momentarily we did -- then would come oblivion and the awful awakening to face the hideous Four Horsemen -- Terror, Bewilderment, Frustration, Despair.

6.
... frustration fell over the group.    12&12 p.149,  Tradition Four
A chill chokedamp of fear and frustration fell over the group.

7.
... frustration in sexual matters?    12&12 p.51,  Step Four
How have I reacted to frustration in sexual matters?


8.
... frustration knew no bounds.    BB p.129,  The Family Afterward   Go to page 128 in the Big Book
Joy at our release from a lifetime of frustration knew no bounds.

9.
... frustration, or depression?    12&12 p.52,  Step Four
Questioning directed to this end might run like this: Looking at both past and present, what sex situations have caused me anxiety, bitterness, frustration, or depression?

10.
... frustration, or misunderstanding, and permit us to ...    12&12 p.103,  Step Eleven
Just saying it over and over will often enable us to clear a channel choked up with anger, fear, frustration, or misunderstanding, and permit us to return to the surest help of all -- our search for God's will, not our own, in the moment of stress.


11.
... frustration, self-pity, misunderstanding and fear.    BB p.104,  To Wives   Go to page 104 in the Big Book
We have had long rendezvous with hurt pride, frustration, self-pity, misunderstanding and fear.


Passages from the Big Book Alcoholics Anonymous and the Twelve Steps and Twelve Traditions are reprinted with permission of A.A. World Services, Inc.  The A.A. Preamble, copyright © The A.A. Grapevine, Inc., is reprinted with permission.  Permission to reprint does not in any way imply affiliation with or endorsement by either Alcoholics Anonymous or The A.A. Grapevine, Inc.

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