From the books ... Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)
1.
... choked up
with anger, fear, frustration, or ...
12&12 p.103,
Step Eleven
Just saying it over and over will often enable us to clear a channel choked up with anger, fear, frustration, or misunderstanding, and permit us to return to the surest help of all -- our search for God's will, not our own, in the moment of stress.
Passages from the Big Book Alcoholics Anonymous
and the Twelve Steps and Twelve Traditions
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