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From the books  ...  Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)


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1.
... exercise helped much.   BB p.7, Bill's Story   Go to page 7 in the Big Book
Hydrotherapy and mild exercise helped much.


2.
... exercise of an option brought in more ...   BB p.3, Bill's Story   Go to page 3 in the Big Book
The exercise of an option brought in more money, leaving us with a profit of several thousand dollars for that year.


3.
... exercise our will power along this line ...   BB p.85, Into Action   Go to page 85 in the Big Book
We can exercise our will power along this line all we wish.


4.
... exercise, reading inspirational books, going to health ...   BB p.31, More About Alcoholism   Go to page 31 in the Big Book
Here are some of the methods we have tried: Drinking beer only, limiting the number of drinks, never drinking alone, never drinking in the morning, drinking only at home, never having it in the house, never drinking during business hours, drinking only at parties, switching from scotch to brandy, drinking only natural wines, agreeing to resign if ever drunk on the job, taking a trip, not taking a trip, swearing off forever (with and without a solemn oath), taking more physical exercise, reading inspirational books, going to health farms and sanitariums, accepting voluntary commitment to asylums -- we could increase the list ad infinitum.

5.
... exercise self-restraint.   12&12 p.181, Tradition Eleven
Considering this explosive factor, we knew we had to exercise self-restraint.

6.
... exercise special vigilance.   12&12 p.92, Step Ten
Now that we're in A.A. and sober, and winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance.


Passages from the Big Book Alcoholics Anonymous and the Twelve Steps and Twelve Traditions are reprinted with permission of A.A. World Services, Inc.  The A.A. Preamble, copyright © The A.A. Grapevine, Inc., is reprinted with permission.  Permission to reprint does not in any way imply affiliation with or endorsement by either Alcoholics Anonymous or The A.A. Grapevine, Inc.

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