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From the books  ...  Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)


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1.
... grudge could make us miserably ineffective.   12&12 p.90, Step Ten
A burst of temper could spoil a day, and a well-nursed grudge could make us miserably ineffective.


2.
... grudge list we set opposite each name ...   BB p.65, How It Works   Go to page 65 in the Big Book
On our grudge list we set opposite each name our injuries.


Passages from the Big Book Alcoholics Anonymous and the Twelve Steps and Twelve Traditions are reprinted with permission of A.A. World Services, Inc.  The A.A. Preamble, copyright © The A.A. Grapevine, Inc., is reprinted with permission.  Permission to reprint does not in any way imply affiliation with or endorsement by either Alcoholics Anonymous or The A.A. Grapevine, Inc.

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